Blog

WHAT IS GROUNDING? Grounding is a set of simple strategies to detach from emotional pain (e.g., craving, anger, sadness). Distraction works by focusing outward on the external world, rather than inward toward the self. You can also think of it as “distraction,” “centering,” “a safe place,” “looking outward,” or

Healing from Grief Allow yourself to grieve. You may want to deny what happened to you, but this is a short term solution. You have to acknowledge your grief in order to heal from it. Allow yourself to cry, be angry, or to feel any other emotions you need to. Find a support system. Reach […]

By Sherri Gordon Have the Right Mindset When it comes to making friends as an adult, you have to have the right mindset. For instance, you cannot go into the process thinking that you are never going to make friends because your perception will become your reality. Instead, follow these tips and you will be […]

Hi Buds, In case you missed it, we’re on Twitch and YouTube! There are lots of things happening with Aloe Bud including a new iOS update and other exciting things that we can’t wait to let you in on, but first, here are our Twitch Network partners! PrinceXCalamity – (she/they), is a neuro-divergent RPG-loving content […]

Eu mea audiam equidem, has ad dolore officiis. No zril solet minimum sit. Sensibus mei omittantur. Nulla suas maloru impetus in voluptaria est in, et suas mollis est propriae eu. Doming vidiss no malorum. Eripuit legimus harum corpora per vis in intellegam, ut esse.